Single Parent Empowerment
Online Classes
Single Parent Classes
LIFT
6 Hour Online Single Parent Empowerment
Empowers single parents with practical tools to overcome challenges, foster resilience, and create safe, supportive homes for children’s long-term well-being.
4 Hour Online Understanding Mental Health
Mental health challenges affect entire families. This class reduces stigma, builds support, and promotes emotional, social, and psychological thriving.
2 Hour Online Wise Decision-Making
Every choice shapes future; this module builds critical thinking to assess risks, weigh consequences, and align decisions with values, goals.
2 Hour Online Addictive Behaviors
Addictive behaviors harm mental, physical health, relationships, and quality of life, spanning substances, gambling, gaming, internet, shopping, and disordered eating.
Enrichment Intervention Modules
2-5 Hour Online Modules
$29.99
AddSocial Media Use and Misuse
Module 1 — 2 Hour Online
Individuals learn responsible use of social media, including understanding privacy, managing online interactions, and recognizing potential risks. Addresses both the benefits and challenges of digital engagement, teaching participants to make healthy, informed choices about what they share and how they interact online. Gain skills in digital citizenship, protecting personal boundaries, and fostering respectful online relationships.
$29.99
AddManaging Conflict
Module 2 — 2 Hour Online
Equips individuals with skills to resolve conflicts constructively, focusing on understanding different perspectives, practicing empathy, and effective communication. Through this module, participants will learn to de-escalate tense situations, address misunderstandings, and seek win-win outcomes. The goal is to help them build lasting problem-solving skills, encouraging peaceable, respectful interactions.
$29.99
AddEmotional Control
Module 3 — 2 Hour Online
Teaches individuals to recognize, understand, and manage their emotions in challenging situations. Focuses on building self-awareness, self-regulation, and mindful responses to emotions like fear, sadness, and frustration. Participants will develop skills in emotional resilience, enabling them to make thoughtful decisions rather than reacting impulsively, fostering emotional stability and well-being.
$49.99
AddImpulse Control
Module 4 — 4 Hour Online
Helps individuals develop the ability to pause, think, and make thoughtful decisions rather than acting on immediate urges or emotions. This module focuses on building self-awareness, self-discipline, and techniques for delaying gratification. Participants learn strategies to recognize triggers, manage impulsive thoughts, and consider long-term consequences. By strengthening impulse control, they gain skills to make better choices, avoid risky behaviors, and build resilience in challenging situations.
$29.99
AddBuilding Accountability
Module 5 — 2 Hour Online
Encourages individuals to take responsibility for their actions and understand the consequences of their decisions. Teaches self-reflection, honesty, and commitment to positive change. Through this module, participants learn the value of accountability in building trust, improving relationships, and making progress in their personal growth.
$29.99
Negative Influences and Decisions
Module 6 — 2 Hour Online
Aims to help individuals recognize and resist negative influences in their lives, including peer pressure, harmful habits, or risky behaviors. Focuses on developing decision-making skills, self-confidence, and positive coping strategies. Participants will learn how to assess situations, weigh consequences, and make choices aligned with their values and goals, empowering them to lead healthier lives.
$49.99
AddUnderstanding Mental Health
Module 7 — 4 Hour Online
Focuses on building awareness and understanding of mental health, promoting open discussions to reduce stigma, and teaching individuals about various mental health challenges. Participants will learn about signs and symptoms, explore healthy coping mechanisms, and identify when to seek support. The module aims to empower individuals to prioritize their mental well-being and foster resilience by recognizing and managing mental health challenges.
$29.99
AddAddictive Behaviors
Module 8 — 2 Hour Online
Addictive behaviors can have significant impacts on both your mental and physical health, as well as interpersonal relationships, and overall quality of life. Addictive behaviors encompass a wide range of activities beyond substance abuse, including gambling, gaming, internet use, shopping, and even certain types of eating behaviors.
$29.99
Coping With Disabilities
Module 9 — 2 Hour Online
It’s entirely possible to parent and be a parent with a disability. But there are some specific obstacles you may be more likely to face than others. This class will look at physical limitations, specific healthcare needs, and child welfare as it relates to these needs.
$29.99
AddCreating Healthy Boundaries
Module 10 — 2 Hour Online
Learn the importance of setting and respecting personal boundaries in relationships. Learn skills for assertive communication, self-awareness, and emotional safety. Explore how healthy boundaries can protect their well-being, improve relationships, and prevent conflicts. Empowering individuals to recognize their own needs and limits, fostering respect for both themselves and others.
$29.99
Negotiating Without Escalating
Module 11 — 2 Hour Online
Conflict is inevitable, but resolving it effectively builds stronger relationships. This module helps individuals navigate disagreements, find common ground, and use negotiation skills to achieve win-win outcomes. Participants will learn de-escalation techniques, emotional regulation, and how to advocate for themselves while balancing their needs with others.
$39.99
AddSelf-Advocacy
Module 12 — 3 Hour Online
Individuals learn to effectively communicate their needs, set personal goals, and make informed decisions. Teaches essential skills in self-expression, confidence-building, and decision-making to help participants navigate challenging situations. Participants will learn to advocate for themselves in healthy ways, take control of their future, and build resilience against negative influences.
$29.99
AddChild Abuse Prevention and Awareness
Module 13 — 2 Hour Online
Child abuse is a serious and widespread problem that can have devastating consequences for children and families. It refers to any act or failure to act by a parent, caregiver, or other adult that results in harm, potential harm, or threat of harm to a child. You will learn skills to avoid child maltreatment from both a physical and emotional level.
$29.99
AddChildren and Transition
Module 14 — 2 Hour Online
This class is essential for parents, caregivers, educators, and professionals who work with children to understand how to support them through various life changes. The class focuses on children and transitions, and equips caregivers with the tools and resources needed to support the child's well-being during periods of change. By understanding the impact of transitions on children, and implementing effective strategies for support, caregivers can help children navigate change with resilience, confidence, and a sense of security.
$29.99
Health and Wellness
Module 15 — 2 Hour Online
Proper nutrition is essential for promoting health, preventing disease, and empowering individuals to make informed food choices that support their overall well-being. By investing in nutrition education, you take a step towards improving health outcomes, reducing healthcare costs, and creating healthier, more resilient communities.
$29.99
AddSafety Concerns
Module 16 — 2 Hour Online
Safety concerns for children encompass a broad range of issues, all of which are critical to address, in order to ensure the well-being and protection of children. Addressing these safety concerns requires a multi-faceted approach involving parents, caregivers, educators, communities, and policymakers. By prioritizing children's safety, and implementing preventive measures, we can create environments where children can grow, learn, and thrive free from harm.
$29.99
Parent-Child Reunification
Module 17 — 2 Hour Online
Children are sometimes separated from their parents for long periods. This can be because of foster care, parent incarceration, military deployment or no-contact orders. Children and parents can learn options for staying connected while separated. They can also learn what to expect when parents and children come together again and how to make reunification positive.
$29.99
AddDealing with Loss
Module 18 — 2 Hour Online
Tools and support to understand and process feelings of loss. Evaluate different types of loss, including family changes, friendships, or other significant shifts. Individuals learn healthy coping strategies, build emotional resilience, and find ways to honor their experiences. Skills to navigate grief and loss with self-compassion and to develop a sense of hope and direction for the future.
$29.99
Military Families
Module 19 — 2 Hour Online
Growing up in a military family brings unique challenges like relocations and separations. This module helps you build resilience, stay connected, and adapt to change. Participants will learn to manage stress, find support networks, and embrace the strengths and opportunities that come with military life.
$29.99
AddVictim Awareness
Module 20 — 2 Hour Online
This class helps participants understand the emotional, psychological, and social impact of their actions on others. Topics include grief, empathy, and accountability. Learners explore the ripple effects of harm and how to make responsible choices that lead to healing and personal growth.
$39.99
Assessing Your Resources
Module 21 — 3 Hour Online
We will identify resources and apply the management principles of time, space, and money. Classes for managing resources are crucial for individuals and organizations to optimize their use of resources, improve efficiency, and achieve their goals effectively. Overall, classes for managing resources provide individuals with the skills needed to maximize resource utilization, minimize waste, and achieve their objectives efficiently and effectively. By strategically managing resources, individuals can enhance their personal and professional effectiveness and contribute to long-term success and sustainability.
$29.99
AddBeyond Abuse and Neglect
Module 22 — 2 Hour Online
Identify a safe space to explore the impact of past abuse and neglect, helping them understand and move beyond these experiences. Focuses on building resilience, self-worth, and healthy coping skills. Learn strategies to manage trauma, establish positive relationships, and set personal goals for healing and growth. The class empowers participants to foster self-compassion and create a hopeful path forward.
$29.99
AddBuilding Resilience
Module 23 — 2 Hour Online
Resilience is key to overcoming adversity, breaking negative cycles, and fostering positive change. This course equips individuals—whether court-involved or seeking personal growth—with tools to manage stress, improve decision-making, and build emotional strength. Learn strategies for adaptability, healthier relationships, and long-term success in a flexible, self-paced format.
$29.99
AddEffective Communication
Module 24 — 2 Hour Online
Strong communication skills are key to building relationships and avoiding misunderstandings. This module teaches individuals to express themselves clearly, listen actively, and navigate difficult conversations with confidence. Participants will develop assertiveness, conflict-resolution techniques, and strategies for healthy interactions in personal, academic, and professional settings.
$29.99
AddWise Decision-Making
Module 25 — 2 Hour Online
Every choice impacts the future. This module helps individuals develop critical thinking skills to make responsible decisions in relationships, academics, and personal well-being. Participants will learn to assess risks, consider consequences, and align choices with their values and goals for a positive and successful future.
Also suggested
Co-Parenting / Divorce
Coming Soon
Anger Management
Designed to help individuals recognize, understand, and effectively manage their anger. Provide participants with tools and strategies to regulate their emotions, communicate more effectively, and resolve conflicts in healthier ways.
Single Parent Empowerment
Coming Soon
For Dads
Coming Soon
Single Parent Empowerment Online Class
Empowering Single Parents. Strengthening Families. Helping Children Thrive.
Why [OnlineParentingPrograms.com] Offers this Class
Single parenting is one of the most demanding and courageous roles in today’s society. Whether through divorce, separation, or choice, single parents carry a tremendous responsibility—raising resilient, confident children while balancing the emotional, financial, and logistical demands of life.
Our Single Parent Empowerment Online Class is designed to equip, uplift, and empower single parents with practical tools, emotional insight, and a supportive framework to help their children not just survive, but thrive.
This class is completely online, self-paced, and available 24/7, making it ideal for parents navigating busy schedules, court mandates, or personal growth.
Who Is the Single Parent Empowerment Class Is For
This course is for any parent or caregiver who is:
- Raising a child without a co-parent in the home
- Recently separated or divorced
- Court-involved and seeking to meet parenting class requirements
- Dealing with co-parenting challenges
- Looking to create a safe, supportive, and empowering household
- Struggling with the emotional or behavioral impact of separation on their child
Key Topics Covered
We’ve carefully crafted this class to reflect the real challenges and opportunities faced by single parents. Topics include:
- Children Thriving in Life – What it means and how to support your child’s emotional, academic, and social development.
- Obstacles to Children Thriving – Understanding emotional trauma, instability, and how to rebuild a sense of security.
- Impact of Separation and Divorce – How breakups affect children, and what parents can do to minimize harm.
- Becoming the Best Parent You Can Be – Reclaiming confidence, managing stress, and leading by example.
- A Safe and Supportive Household – Tools for creating structure, trust, and emotional safety.
- Empowering Children to Thrive – Strength-based parenting strategies that help kids believe in themselves.
- Action Plan – Personalized steps to put what you’ve learned into daily practice.
How We Help
- Expert-Designed Curriculum: Trauma-informed, evidence-based, and developed with real families in mind.
- Accessible and Private: Log in any time, on your schedule. No travel, no group sessions, no judgment.
- Court-Approved: Accepted by courts, agencies, and case managers in many jurisdictions.
- Strengths-Based Approach: You’ll build on your own abilities and values—not just learn what not to do.
Frequently Asked Questions (FAQs)
Yes. Many parents take this class to fulfill family court, dependency court, or agency requirements. A certificate of completion is provided.
Absolutely. This class is helpful for any single parent looking to improve their parenting skills, household stability, and child outcomes.
On average, it takes 2–3 hours. You can start and stop at your convenience—your progress is saved automatically.
This class helps you create a thriving home regardless of the other parent’s involvement. It is especially supportive of those dealing with difficult or harmful co-parenting dynamics.
No. The class is fully online, self-directed, and confidential. You move at your own pace in the privacy of your own space.
Why This Class Matters
Children raised by empowered, emotionally aware, and proactive single parents are more likely to:
- Develop healthy coping skills
- Form secure relationships
- Stay engaged in school and social life
- Avoid risky behavior
- Build confidence and resilience
You don’t have to be perfect—you just have to be present, willing to grow, and open to new tools. This class is here to support you in that journey.
Ready to Start?
Join thousands of other single parents who have used our class to create a more peaceful home and a brighter future.
Single Parent Empowerment Outline
- Unit 1 - Children Thriving in Life
- Unit 2 - Obstacles to Children Thriving
- Unit 3 - Impact of Separation and Divorce
- Unit 4 - Becoming the Best Parent You Can Be
- Unit 5 - A Safe and Supportive Household
- Unit 6 - Empowering Children to Thrive
- Unit 7 - Action Plan
Contact Us if you would like a comprehensive class outline.
Financial Assistance
ParentingSkills.com provides discounted programs to qualified parents. Complete our Financial Verification Form and one of our ParentingSkills.com moderators will review your information and provide a response within two business days.
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CALL 911 for immediate assistance,
or your local emergency service.